Private Yoga Reno Terra Graves

your personalized practice

Private Yoga Reno

Your Teacher, Terra Graves

My Yoga Philosophy

I LOVE YOGA! Yoga is more than putting your body into different shapes. It encompasses breathing, mindfulness, ethical practices, and connecting to your true self and the universe. There is no "perfect" yogi; we are all on our own journey of wellness, self-love, and peace. I find so much joy in guiding others on this journey. You don't need to wait to start doing yoga for any reason. Just open your heart to the light that is waiting for you.

My Training and Experience

Singing Bowl Sound Healer Levels I and II, Life Changing Energy, Vickie Gould (2024)
Trauma-Informed Lotus Method, Urban Lotus Project, Nichole Schembre (2022)
300-hour Yoga Teacher Training, Om2Yoga, Angie Fraley (2022)
Yoga Teacher, YogaPod Reno (2021-present)
Usui Shiki Ryoho Reiki Master, Sacred Roots, Kelly Aguilera (2021)
Pre-K Yoga Teacher, Kidding Around Yoga (2020)
Usui Shiki Ryoho Reiki Level II, Sacred Roots, Kelly Aguilera (2020)
Usui Shiki Ryoho Reiki Level I, Sacred Roots, Kelly Aguilera (2020)
Kids Yoga Teacher Training, Kidding Around Yoga (2019)
Private Yoga Teacher (2019-present)
200-hour Yoga Teacher Training, YogaPod-Angie Fraley (2019)
Yoga Student (2010-present)

Cut Out Photo of a White Blank Circle Paper

Yoga and Energy Services

Energy Balance Program

This 7-week chakra-focused program will help you find more balanced physical, mental, and emotional energy through yoga poses, affirmations, journaling, energy work, and music.

Purchase this ebook on Etsy ($22) Click here.

basics for beginners

If you have always wanted to try yoga, but you are not quite ready to go to a studio, this is for you.

kids yoga (Ages 4-9)

Get your little ones started on a lifetime yoga practice with this music and fun-filled experience! Great for family practice or small groups (birthday parties, homeschool, scouts, clubs)!

reiki

This hands-on practice focuses universal energy around the body to promote emotional and physical well-being through the balancing of the chakras (energy centers).

Vinyasa flow

This yoga style moves from one asana (pose) to the next in sequences that make sense to your body. Breath-to-movement is emphasized.

yin

This practice is what I lovingly call "advanced napping". We hold poses for 3-5 minutes in a way that your body can open up and release tension. The challenge is being still and letting yourself be supported by your props.

yoga nidra

This practice is a guided meditation which promotes emotional healing, relaxation, and release of negative thought patterns.

Sound Bath

Enjoy some relaxation and chakra balancing while letting the sounds and vibrations of 7 quartz crystal singing bowls resonate through your entire body, mind and soul. Read more about sound healing here.

All services offered in person at my home studio in south Reno, or at your home within the Reno/Sparks/Carson City (Nevada) areas. Virtual sessions are available. Prices range from $65 and up per hour. Sessions are typically one hour, but can be adapted to fit your program. Premium offers and packages are available. View prices here. Kids parties are negotiated at different prices depending on what is requested. Your first consultation call is free!